New year

So here I sit in a new year looking at another failed atempt to lose weight. It's so hard to do this by your self. I know I need to make a big change but I don't know what to do. I wish their was a magic pill that would get me off my ass and burn fat at the same time. I have no energy to do anything no drive to stick with anything. This past weekend all I did was eat. Eatting like I did makes me depressed which makes me eat more. It's a damn visious cycle. I need to be stronger then this but every time I try I fail. I need to change some how.....

day who knows

Been doing well no set backs since the one. I Feel good them im sticking to this. To see a real 5lbs less on the scale make me very happy.

Day 8

Well after my weigh in down 5lbs to 315. 5 pounds in one week not to bad half way to my first goal. Yesterday was a really shitty day at work so I can not lie I said fuck it and carbed out with chicken, potatoes, pizza and a beer. But today Im back on it. Now hopefully I can keep this up and get closer to my over all goal soon...

Day 6

Well it's been about week and I'm still going strong. Haven't had any set backs but defentally had more than a few opportunities. Its a lil harder when my wife says come on its only one day or you can eat  this cake and pizza. Maybe just maybe when she sees my weight come off she will get on the wagon with me. Hahaha that's funny. Not that I'm looking much in to it already but I did have to tighten my belt one more notch. Tomorrow is my first weigh in so we will see if its worked yet??

Day four

Another test of a day. Every saturday morning we go to the bowling alley for my step daughters league. As every one around me was having fries pizza rolls and breakfast sandwiches. I had a few chicken wings and a lil bacon. I was still hungry but I did not give in. When we got home I had home  carrots and pea pods and some cottage cheese. For dinner it was just my daughter and I we went to a local coney island. I got my favorite pita it has  grilled chicken cheese bacon peppers it's amazing but I held off and did not eat the pita. This will never be easy but every day I hold out it is a lil easier....

Day 3

Well last night after my post I wanted some kind of sweets bad but I held off and didn't do it. Today Was a lil rough but I mad it threw. No real Breakfast but had carrots and pea pods and a hard boiled egg for a morning "7am" snack. Bout an hour before lunch "11am" I had a hot dog no bun. Lunch was a roasted chicken salad and 2 jr roast beef sandwiches as normal no buns from Arbys. When I was done with my last stop 4pm I wanted something to sweet snack on but I stopped my self and got nothing, I finished my carrots, pea pods and my other hard boiled egg. To drink at work all day I had unsweetened ice tea. Dinner 830pm I had a small NY strip and cottage cheese and coke zero. who ever thinks that it taste like real coke is on drugs it sure doesn't, but it is better than regular diet. Its so hard cause I want to eat more in general but not to mention all the stuff Im not spouse to have. Im hoping the longer i do this the easier it gets cause right now its not easy at all....

Hello

Hello I'm new to this so please bear with me. I have gotten to a place in my life where I realize I need to change a few things. First and fore most is my weight. I am a 32 year old male standing 6 foot 1 and currently at 320lbs. My only saving grace is no one ever believes me that I weigh so much. I am married (second time around) sometimes happily but most of the time not. I have an 11year old daughter from my first marriage. I've gotten to a point where I don't like looking at my self in the mirror. So I am ready to make my first change and loose weight. I know there are going to bumps on the way but I have to do this if not for myself then my daughter. I've chosen the low carb route. I've done it once before and it worked well but its not easy. I am currently on day 2 first day no breakfast lunch was 2 double stacks no buns and chicken nuggets for lunch, dinner was kielbasa with sauteed peppers and onions. Today I had an ham and chease omelet for breakfast tuna in a lettuce leaf for lunch and meatloaf and cottage cheese for dinner. I know its a long way away but my total goal is to make it down to 240lbs, but we will take it one step at a time and set first small goal at 310. Id love to get to the point where I can buy clothes in the normal part of the department store and not the big mens. I can do this I know I can I am stronger than my desire to eat.....